They say change is the only constant. But when the change is for the worse, how do you cope with that? Some time back, I had a successful stint with the Wheat Belly Dietย and lost a few inches. The change was noticeable and lots of people commented on my weight loss. But then, I had […]
They say change is the only constant. But when the change is for the worse, how do you cope with that? Some time back, I had a successful stint with the Wheat Belly Dietย and lost a few inches. The change was noticeable and lots of people commented on my weight loss. But then, I had to discontinue it. I tried to maintain it by the occasional GM Dietย but that is not a sustainable solution. So, my weight loss reversed and over the last few months, I have put on a lot of weight. I did stop eating carbs and then stopped eating dinner altogether but nothing seems to be working. If you have seen my social media posts about my brother’s wedding, you know what I mean. I resemble a football these days.
Me at the Wedding
Recently, my brother gifted me a fitness band which did increase some awareness toward fitness but I think I need some miracle to help me out. Have joined two support groups now to help control the diet further and be regular with exercise. Hoping this works!
I started the A to Z Challenge thinking I had chosen storytelling as a theme. Twenty-six posts later, I realised I had been writing about people, survival, identity, discomfort, and the stories we tell ourselves to keep going.
We call it a fresh start, a new chapter, ground zero. But sometimes the story of starting over is less about becoming someone new, and more about finding the courage to begin while carrying everything we always carry.
Sometimes, Yes doesnโt arrive as a decision. It arrives as duty, peacekeeping, family expectation, and survival. Then, years later, we call it โhow things wentโ because that is easier to live with.
What looks like warmth from the outside often feels like responsibility from the inside. This is a story about overfeeding guests, hiding effort, and the inherited performance of hospitality.
You changed your blog theme again!! Paid?
Nope. I am cheap like that!
Cake always solves the problem with that. Have you tried it? You should try it. Believe me, I know.
And I am still searching for the football. Is it a Nike one or a Adidas one?