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When Healthy Living Meets Real Life

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Healthy living in real life: balancing wellness routines with work, family and everyday responsibilities

Healthy living often looks effortless on television and social media. In real life, it has to fit around work schedules, family needs and ordinary routines. A reflection on diets, fitness enthusiasm and what healthy living actually looks like in everyday life.

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Munich Sightseeing : The Munchen Story

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Nymphenburg Palace

I was in Munich (Capital of Bavarian province in Germany) last week due to work and experienced my first ever snowfall! Even for someone who hates cold, the experience was a happy one. I suppose the company of new friends and tall mugs of  Gluhwein (Mulled Wine) did help loads. I had just one morning

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