Honey Diet – A Healthy Option #HoneyDietIsHere

Last year I was in my US office and met a colleague for the first time. We had worked together for a while now but had never met. On the last day of my visit, I had 6 hours to kill before my late night flight. She offered to take me shopping to Macy’s. I was reluctant coz I knew she had two little daughters – aged 4 and 6. “What about your daughters?”, I asked her. “Oh my eldest one is home from her college break. She can take them to soccer class. I will call and tell her”,

#MicroblogMondays – Weight Issues

Today Morning I weighed myself in. I do this every week to adjust my water intake. This morning I realised that I had gained 2 kilos more. For the first time in my memory, this upset me. I am no stranger to weight fluctuations. However, today I was upset at the gain and angry at myself. Very Very Angry. The reason is that I have been binge eating since October. I tried the GM diet in October and lost 3 kilos. This was despite the fact that it was peak Festive season! You can read about my GM diet experience