Browsing Tag

Health

Lifestyle September 27, 2016

Aarogyam by Thyrocare #Review

As a busy working mom, I always claim to be short on time. While that notion itself is debatable, one of the things that gets pushed to the back burner all the time is my health. This is nothing new. I have seen my mother do it. All my colleagues do it. The only time we really pay attention to our health is when something goes wrong. We only visit the doctor when some part of our body complains. What…

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Lifestyle October 5, 2015

Sick Again

Am sick again!! This time it is the neck. The pain is acute and I get dizzy from holding my head up for long durations. Before that it was a throat infection, a flu and God knows what. I just want to be all right once and for all. A prayer for myself today… to help me become healthy and fully functional again… This entry is part of the Microblog Monday series…

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Food Women July 10, 2015

Honey Diet – A Healthy Option #HoneyDietIsHere

Honey Diet

Last year I was in my US office and met a colleague for the first time. We had worked together for a while now but had never met. On the last day of my visit, I had 6 hours to kill before my late night flight. She offered to take me shopping to Macy’s. I was reluctant coz I knew she had two little daughters – aged 4 and 6. “What about your daughters?”, I asked her. “Oh my eldest…

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Lifestyle January 20, 2015

Tips for a Healthy Stomach – #TuesdayTop5

Tips For Healthy Stomch Eat Frequently

In our sedentary lifestyle we often ignore the basics of healthy living. I figured there were a few small changes I could do in my lifestyle that would help me. I tried these and they did make a difference. Maybe these will help you too. Tips for a Healthy Stomach Have Plenty of Fluids Ensure enough fluid intake. The simplest way is to drink two litres of water every day. Try sipping instead of gulping it down. Which means drink…

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Lifestyle January 6, 2015

5 Reasons To be Grateful

Parasailing

Very often, we tend to focus on what we want and not what we have. So today I want to make a small Gratitude List. 5 Reasons to be Grateful I am thankful for my health that allows me to function the way I do everyday. I am thankful for my family. They are my joy, my happiness 🙂 I am grateful for the ability to write and for the pleasure it brings me I am extremely thankful for my…

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