Menu for Vegetarian Indian GM Diet Day 4
- My first meal was half a banana as early as 6:00 am. I was feeling very ill and woke up because of that. I ate half a banana and fell asleep again
- Breakfast was 1 and half of the remaining banana and and a mug of milk at 11.30 am
- I was invited to lunch and my hostess knew about the diet. She called me the day before to ask what I could eat and bought 6 bananas for me! How thoughtful is that 🙂 I ate 3 of those. I cheated at lunch with half a bowl of curd and a few spoonfuls of chala
- Mid evening snack was 1 banana at 6.30 pm
- Dinner was 2 bananas at 9 pm
Though I was much better off on Day 4, did not observe any major results of the diet. Weight loss is just 1 kilo. I wondered if it was all the cheating!