Don’t Cheat… On Your Diet

Fruits
So I am still on the Wheat Belly Diet. I had to stop it for sometime and gained weight as I stopped it 🙁 Last two months I have been quite rigorous and am losing inches more than kilos. However, being the foodie that I am, I do give in to temptation more often than I would like to. So yesterday, I gave into temptation again and had a pizza.

Pizza
Pizza

Sad part is, I did not enjoy it as much as I usually do. I felt guilty throughout. And then from evening onward, I experienced severe stomach ache. The ache continued till this morning too. And then while thinking about the reasons I figured it was probably because my stomach is not used to eating so much wheat these days. Throughout the day, I felt uncomfortable. While I am happy that my body is rejecting wheat and will breakdown the deposited fat to gain energy, I am unhappy with my lack of control.

So from today, I am willing myself to exercise better control and eat the high protein stuff and chuck carbs more. At the end of the day, it is all about the control… Isn’t it?

 

Hope you enjoyed reading this post. Let me know your thoughts :)