I started with the GM diet on 16th October 2014 and being a fruit lover, I found it quite easy to follow!
Menu for Vegetarian Indian GM Diet Day 1
- Breakfast was a slice of watermelon and a glass of water at about 8:00 am
- Had a cup of green tea at 9.30 am
- I had 2 more slices of watermelon at 11 am
- Lunch was around 2:00 pm and consisted of 2 slices of papaya, 2 of watermelon, a thin pineapple and 4 slices of apples. I also had a bowl of curd since the fruits did not satiate me
- I had a black coffee at 4:00 pm
- At 5:30 pm I had another mix fruit bowl. Same as lunch
- Dinner was at 8:00 pm and consisted of Gm wonder soup that I made with Spinach and Mushroom
- I did cheat by eating 4-5 fried peanuts off a poha plate 🙂
Did not observe any change in my energy levels or bloating…
Pingback: Indian Vegetarian GM Diet : Why Am I Trying It?
Pingback: Vegetarian Indian GM Diet Day 4 : My Experience
Pingback: Vegetarian Indian GM Diet Day 7 : My Experience
Pingback: Vegetarian Indian GM Diet Day 3 : My Experience
Pingback: GM Diet Day 6 : My Experience
Pingback: GM Diet Day 7 : My Experience